
Overnight Wholegrain Berry French Toast
By Nicole Fetterly, RD MSc
This decadent breakfast is packed…

Spring Smoothie Bowl
As the days get warmer, you might start to crave cooler foods.…

No Sugar Squash Apple Muffins
These moist muffins are packed with fibre from whole grains,…

Oatmeal Everything Cookies
By Nicole Fetterly, RD
These cookies can be a great addition…

Whole Grain Zucchini Muffins
It’s the time of summer where local zucchini is dominating…

Quinoa Breakfast Hash
It can be easy to get into a breakfast rut and rotate between…


Whole Grain Banana Bread
When bananas get a little brown to eat out of the peel, simply…

Feel the Beet!
It’s Valentine’s Day and you want to show your love without…

What's in the Fridge Frittata
Although this recipe mentions greens and carrot, so many different…