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Spring Smoothie Bowl

As the days get warmer, you might start to crave cooler foods.…

No Sugar Squash Apple Muffins

These moist muffins are packed with fibre from whole grains,…

Oatmeal Everything Cookies

By Nicole Fetterly, RD These cookies can be a great addition…

Whole Grain Zucchini Muffins

It’s the time of summer where local zucchini is dominating…

Quinoa Breakfast Hash

It can be easy to get into a breakfast rut and rotate between…

Shakshuka

Originally a North African dish, this is a recipe our Generation…

Whole Grain Banana Bread

When bananas get a little brown to eat out of the peel, simply…

Feel the Beet!

It’s Valentine’s Day and you want to show your love without…

What's in the Fridge Frittata

Although this recipe mentions greens and carrot, so many different…