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Snacks

Chocolate Avocado Mousse

This dessert is rich, satisfying and celebratory but yet light…
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No Sugar Squash Apple Muffins

These moist muffins are packed with fibre from whole grains,…
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Vegan Halloween Meringues

These little ghosts are adorable and they’re so simple to make,…
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Squash & Bean Fritters

By Nicole Fetterly, RD Nothing says fall like squash and pumpkin!…
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Last of Summer Tomato Flatbread

By Nicole Fetterly, RD Consider this for your first-day-of-school…
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Oatmeal Everything Cookies

By Nicole Fetterly, RD These cookies can be a great addition…
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The Best Bedtime Snacks

What we eat in the evening can impact our quality of sleep by…
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Whole Grain Zucchini Muffins

It’s the time of summer where local zucchini is dominating…
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Curried Vegan Pate

Ayurvedic tradition classifies some foods as sattvic, meaning…
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The Best Dessert!

Want a fresh, summery dessert you can feel good about putting…
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Whole Grain Banana Bread

When bananas get a little brown to eat out of the peel, simply…
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Hug in a Mug

This ‘tea’ is made using all the whole spices in your cupboard…
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Tofu Jerky

Jerky is a method of preserving a protein food, so it doesn’t…
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Shamrock Smoothie

Save the trip this year and make your own Shamrock Smoothie to…
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Kid-Made Quesadilla

Quesadillas are a great recipe to start children making, as early…
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Socca

This is a traditional Southern France street food. It’s a delicious…
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Peanut Butter Bites

Abandon the feelings of guilt most of us experience when we have…
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