Hug in a Mug

This ‘tea’ is made using all the whole spices in your cupboard and is such a fantastic way to finish a meal.

Serves 2-4

5 black peppercorns

3 allspice berries

1 tsp fennel seeds

½ tsp cardamom seeds

1 star anise

1 cinnamon stick

3 whole cloves

Chamomile flowers (or a chamomile tea bag)

Combine all in a French press or use an infuser and steep in boiling water for 10 minutes. Strain, pour and enjoy!

Recipe by Nicole Fetterly, RD