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Cauliflower Pizza Crust

We’ve long been pizza fanatics in our family-my husband has…

Lentil Kebabs

Did you know that every March we celebrate nutrition month in…
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Spring Smoothie Bowl

As the days get warmer, you might start to crave cooler foods.…

It’s Chili Day!

When we are feeling the chilly weather, what can be more warming…

Mushroom Dumplings (Jiaozi)

Gung Hay Fat Choy! A common tradition to celebrate the Lunar…

Chickpea & Potato Curry (Chana Aloo)

Curries, a Westernized name for a variety of Indian stews, can…

Warm Winter Salad

In the colder weather, we do not often feel like eating cold…

Chocolate Avocado Mousse

This dessert is rich, satisfying and celebratory but yet light…

No Sugar Squash Apple Muffins

These moist muffins are packed with fibre from whole grains,…

Vegan Halloween Meringues

These little ghosts are adorable and they’re so simple to make,…

Squash & Bean Fritters

By Nicole Fetterly, RD Nothing says fall like squash and pumpkin!…

Last of Summer Tomato Flatbread

By Nicole Fetterly, RD Consider this for your first-day-of-school…
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Better Burgers!

Eating beef burgers on white buns slathered in condiments like…

Whole Grain Zucchini Muffins

It’s the time of summer where local zucchini is dominating…

Summer Pasta

What better way to celebrate fresh local tomatoes and basil than…

Curried Vegan Pate

Ayurvedic tradition classifies some foods as sattvic, meaning…

Quinoa Breakfast Hash

It can be easy to get into a breakfast rut and rotate between…

Campfire Pizza

A hot meal around the campfire is such a treat after a day enjoying…

Miso Tahini Sauce

Rather than top salad or dip veggies in ranch dressing which…

Thai Salad

The flavours of this dressing are fantastic and make any veggies,…

Shakshuka

Originally a North African dish, this is a recipe our Generation…

Moroccan Grilled Veggie Skewers

Barbecue meals are so fun and flavourful and taste even better…

Beans & Rice

My daughter recently told me this was on her top 5 list of favourite…

Stuffed Mushrooms

Kids can cook! Engaging them in the kitchen, as early as possible,…

Tofu Jerky

Jerky is a method of preserving a protein food, so it doesn’t…

Vegetable Stock 101

Making your own stock adds so much richness and depth to a soup…

Shamrock Smoothie

Save the trip this year and make your own Shamrock Smoothie to…

Lentil Dahl

Dahl is a staple dish in Indian cuisine and is eaten at most…

Stir Fried Veggies & Tofu

A stir fry is a great way to use up veggies from the fridge and…

Creamy Carrot Soup with Peanut Drizzle

Carrots are an easy and affordable vegetable to find at this…

Warm Walnut and Barley Salad

A flavourful and satisfying vegetarian meal or side-dish packed…

Buddha Bowls

This recipe is great due to its versatility--substitute any veggies…