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Spice it up!

The key to keeping meals exciting and avoiding food ruts is a great spice cupboard. But spices and herbs aren’t just for building flavour, they also have numerous health benefits, like antioxidant properties that help fight disease in our bodies.

Spices are the seeds from a plant whereas herbs are the leaves and in some cases we use both parts from the same plant, for example coriander seeds and cilantro leaves, which are abundantly used in Indian and Mexican cuisine. Besides coriander, Indian cooks use a wide array of spices to make their own ‘curry’ powder or masala, much different than the curry powder you find premade which is more of a Western ingredient. Some of the essential individual spices to build beautiful Indian flavour are cumin, mustard seed, cardamom, fenugreek and of course turmeric which provides the yellow colour curry is known for. Turmeric also contains a potent anti-inflammatory compound called curcumin.

Herbs like basil, oregano, parsley, mint and dill are abundant in Mediterranean cuisine. Consider starting a few pots on your patio or in a sunny window and add leaves to salads, dips, pasta—pretty much everything! The green colour comes from chlorophyll, the ‘blood’ of plants, and another powerful antioxidant. The bay leaf is usually used dry and adds wonderful flavour to soups and legumes.

Some of the warm spices, like cinnamon and nutmeg, are major players in North African and Middle Eastern cuisines. These spices may be known for their baking benefits but also add a unique flavour to tagines and stews. Cinnamon may also be beneficial in lowering blood sugar.

Star anise is one of the prettier spices, along with saffron and both add very unique flavour to rice dishes whether more Asian or Mediterranean.

And of course we can’t fail to talk about how to really spice things up with black or cayenne pepper and paprika, chili powders or pastes. Some research shows that eating spicy food can help to fight cancer and keep our immune systems strong.  

So pick up a spice or two you’ve never used and experiment with some exciting new flavours—it will help add some new meals to your repertoire. Variety is the spice of life after all!

→$post->category Timber\Term(16)
  • contents
  • Static class properties (1)
  • Available methods (30)
  • public id -> integer27
    public ID -> integer27
    public object_type -> string(4) "term"
    public PostClass -> string(11) "Timber\Post"
    public TermClass -> string(4) "Term"
    public _children -> NULL
    public name -> string(28) "Healthy Eating & Cooking"
    public taxonomy -> string(8) "category"
    public term_id -> integer27
    public slug -> string(26) "healthy-eating-and-cooking"
    public term_group -> integer0
    public term_taxonomy_id -> integer27
    public parent -> integer0
    public count -> integer17
    public filter -> string(3) "raw"
    public term_order -> string(1) "0"
  • public $representation :: string(4) "term"
  • →public static from($tid, $taxonomy) -> static
    @param $tid
@param $taxonomy

@return static

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:91
    →public __call($field, $args) -> mixed
    This is helpful for twig to return properties and methods see: https://github.com/fabpot/Twig/issues/2
@return mixed

Inherited from Timber\Core
Defined in <ROOT>wp-content/plugins/timber-library/lib/Core.php:26
    →public __construct($tid = NULL, $tax = "") 
    @param int $tid
@param string $tax

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:68
    →public __get($field) -> mixed
    This is helpful for twig to return properties and methods see: https://github.com/fabpot/Twig/issues/2

@return mixed

Inherited from Timber\Core
Defined in <ROOT>wp-content/plugins/timber-library/lib/Core.php:35
    →public __isset($field) -> boolean
    @return boolean

Inherited from Timber\Core
Defined in <ROOT>wp-content/plugins/timber-library/lib/Core.php:15
    →public __toString() -> string
    @return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:81
    →public can_edit() -> bool
    Can you edit this post/term/user? Well good for you. You're no better than me.
@example
```twig
{% if post.can_edit %}
<a href="{{ post.edit_link }}">Edit</a>
{% endif %}
```
```html
<a href="http://example.org/wp-admin/edit.php?p=242">Edit</a>
```
@return bool

Inherited from Timber\Core
Defined in <ROOT>wp-content/plugins/timber-library/lib/Core.php:100
    →public children() 
    @api
@return array

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:361
    →public description() 
    @api
@return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:369
    →public edit_link() 
    @api
@return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:383
    →public get_children() 
    @internal
@return array

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:331
    →public get_edit_url() 
    @internal
@return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:229
    →public get_field($field_name) -> mixed
    @param string $field_name
@return mixed

Inherited from Timber\Core
Defined in <ROOT>wp-content/plugins/timber-library/lib/Core.php:125
    →public get_link() -> string
    @internal
@deprecated since 1.0
@return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:265
    →public get_meta_field($field_name) -> string
    @internal
@param string $field_name
@return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:238
    →public get_method_values() -> array
    
@return array

Inherited from Timber\Core
Defined in <ROOT>wp-content/plugins/timber-library/lib/Core.php:115
    →public get_path() -> string
    @internal
@deprecated since 1.0
@return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:256
    →public get_posts($numberposts_or_args = 10, $post_type_or_class = any, $post_class = "") -> array|bool|null
    Get posts that have the current term assigned.

@internal
@param int|array $numberposts_or_args Optional. Either the number of posts or an array of
arguments for the post query that this method is going.
to perform. Default `10`.
@param string    $post_type_or_class  Optional. Either the post type to get or the name of
post class to use for the returned posts. Default
`any`.
@param string    $post_class          Optional. The name of the post class to use for the
returned posts. Default `Timber\Post`.
@return array|bool|null

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:283
    →public import($info, $force = false) 
    Takes an array or object and adds the properties to the parent object
@example
```php
$data = array('airplane' => '757-200', 'flight' => '5316');
$post = new Timber\Post()
$post->import(data);
echo $post->airplane; //757-200
```
@param array|object $info an object or array you want to grab data from to attach to the Timber object

Inherited from Timber\Core
Defined in <ROOT>wp-content/plugins/timber-library/lib/Core.php:59
    →public link() -> string
    Returns a full link to the term archive page like
`http://example.com/category/news`
@api
@example
```twig
See all posts in: <a href="{{ term.link }}">{{ term.name }}</a>
```
@return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:398
    →public meta($field_name) -> string
    Retrieves and outputs meta information stored with a term. This will use
both data stored under (old) ACF hacks and new (WP 4.6+) where term meta
has its own table. If retrieving a special ACF field (repeater, etc.) you
can use the output immediately in Twig — no further processing is
required.
@api
@param string $field_name
@example
```twig
<div class="location-info">
<h2>{{ term.name }}</h2>
<p>{{ term.meta('address') }}</p>
</div>
```
@return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:421
    →public path() -> string
    Returns a relative link (path) to the term archive page like
`/category/news`
@api
@example
```twig
See all posts in: <a href="{{ term.path }}">{{ term.name }}</a>
```
@return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:435
    →public posts($numberposts_or_args = 10, $post_type_or_class = any, $post_class = "") -> array|bool|null
    Gets posts that have the current term assigned.

@api
@example
```twig
<h4>Recent posts in {{ term.name }}</h4>

<ul>
{% for post in term.posts(3, 'post') %}
<li>
<a href="{{ post.link }}">{{ post.title }}</a>
</li>
{% endfor %}
</ul>
```

If you need more control over the query that is going to be performed, you can pass your
custom query arguments in the first parameter.

```twig
<h4>Our branches in {{ region.name }}</h4>

<ul>
{% for branch in region.posts({
posts_per_page: -1,
orderby: 'menu_order'
}, 'branch', 'Branch') %}
<li>
<a href="{{ branch.link }}">{{ branch.title }}</a>
</li>
{% endfor %}
</ul>
```

@param int|array $numberposts_or_args Optional. Either the number of posts or an array of
arguments for the post query that this method is going.
to perform. Default `10`.
@param string $post_type_or_class     Optional. Either the post type to get or the name of
post class to use for the returned posts. Default
`any`.
@param string $post_class             Optional. The name of the post class to use for the
returned posts. Default `Timber\Post`.
@return array|bool|null

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:487
    →public title() 
    @api
@return string

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:495
    →public update($key, $value) 
    
@param string  $key
@param mixed   $value

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:348
    →protected static get_tid($tid) -> int|array
    @internal
@param int $tid
@return int|array

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:199
    →protected get_term($tid) -> mixed
    @internal
@param int|object|array $tid
@return mixed

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:161
    →protected get_term_from_query() 
    @internal
@return integer

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:108
    →protected get_term_meta($tid) -> array
    @internal
@param int $tid
@return array

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:150
    →protected init($tid) 
    @internal
@param int $tid

Defined in <ROOT>wp-content/plugins/timber-library/lib/Term.php:125
→ Called from <ROOT>wp-content/themes/zoomer/blocks/related-items/display.php:54
  1. <ROOT>wp-content/plugins/advanced-custom-fields-pro/pro/blocks.php:831
  2. <ROOT>wp-includes/class-wp-hook.php:341 [acf_block_render_template()]
  3. <ROOT>wp-includes/class-wp-hook.php:365 [WP_Hook->apply_filters()]
  4. <ROOT>wp-includes/plugin.php:522 [WP_Hook->do_action()]
  5. <ROOT>wp-content/plugins/advanced-custom-fields-pro/pro/blocks.php:794 [do_action()]
  6. <ROOT>wp-content/plugins/advanced-custom-fields-pro/pro/blocks.php:679 [acf_render_block()]
  7. <ROOT>wp-content/plugins/advanced-custom-fields-pro/pro/blocks.php:590 [acf_rendered_block()]
  8. <ROOT>wp-includes/class-wp-block.php:599 [acf_render_block_callback()]
  9. <ROOT>wp-includes/blocks.php:2383 [WP_Block->render()]
  10. <ROOT>wp-content/plugins/blocksy-companion-pro/framework/premium/features/render-custom-post-type.php:276 [render_block()]
  11. <ROOT>wp-content/plugins/blocksy-companion-pro/framework/premium/features/render-custom-post-type.php:215 [Blocksy\CustomPostTypeRenderer->get_content_unfiltered()]
  12. <ROOT>wp-content/plugins/blocksy-companion-pro/framework/premium/features/content-blocks/renderer.php:11 [Blocksy\CustomPostTypeRenderer->get_content()]
  13. <ROOT>wp-content/plugins/blocksy-companion-pro/framework/premium/features/content-blocks.php:457 [Blocksy\ContentBlocksRenderer->get_content()]
  14. <ROOT>wp-content/plugins/blocksy-companion-pro/framework/premium/features/content-blocks.php:427 [Blocksy\ContentBlocks->output_hook()]
  15. <ROOT>wp-includes/class-wp-hook.php:341 [Blocksy\ContentBlocks->Blocksy\{closure}()]
  16. <ROOT>wp-includes/class-wp-hook.php:365 [WP_Hook->apply_filters()]
  17. <ROOT>wp-includes/plugin.php:522 [WP_Hook->do_action()]
  18. <ROOT>wp-content/themes/blocksy/inc/components/single/content-helpers.php:476 [do_action()]
  19. <ROOT>wp-content/themes/blocksy/template-parts/single.php:74 [blocksy_single_content()]
  20. <ROOT>wp-includes/template.php:816
  21. <ROOT>wp-includes/template.php:749 [load_template()]
  22. <ROOT>wp-includes/general-template.php:206 [locate_template()]
  23. <ROOT>wp-content/themes/blocksy/single.php:17 [get_template_part()]
  24. <ROOT>wp-includes/template-loader.php:125
  25. <ROOT>wp-blog-header.php:19
  26. <ROOT>index.php:17
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