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Family

Are you a ‘tiger’ or a ‘jellyfish’ when it comes to parenting?

Answer ‘yes’ or ‘no’ to help determine your style of…
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A Family Snapshot

Just as we love introducing our fantastic team members, we want…
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Hobbies and Habits

The start of the new year is a time when we often feel the need…
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Back to School

The end of a relaxing summer and the start back into September…
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Keeping Connected

The time of physical distancing has been a challenge for us all…
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Family Cycling

The start of summer activities during a pandemic looks a little…
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Family Day Fun

The name says it all! In BC, Family Day falls on Monday, February…
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Family Goal-Setting

As the New Year rolls around, we all tend to think about resolutions…
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Top Tips to Become a Physically Active Family

  With the new year upon us many people are looking for…
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SMART New Year’s Resolutions Help Kids Succeed

(Original post Healthy Families BC Dec 27th , 2017 https://www.healthyfamiliesbc.ca/home/blog/smart-new-years-resolutions-help-kids-succeed) The…
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The 5-2-1-0 Rule and How to Live by It

Introducing a healthier lifestyle to your child can seem a little…
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