Welcome to Generation Health Community

It’s Free, It’s Fun, It’s Family!

Generation Health Community is a free, 10-week community group program for families with children aged 8 to 12 years old. We support families in making positive changes and building a solid foundation for healthy living together. The program is focused on practical, fun activities that enhance family connectedness while building the parent/caregiver’s and children’s skills to make lasting changes. The program is offered both virtual and in-person in many communities across BC. In addition, there is a self-directed online option for families with children outside the age range or who cannot find a group session that works for their family.

Our Approach

We support families in making positive changes and building a solid foundation for fun, healthy living together. We focus on engaging and fun activities that enhance family connectedness while building both the parent/caregiver’s and the child’s skills to make healthy living lasting changes.

Our Programs

We offer both virtual programs for families throughout BC and in-person programs in select communities in partnership with local organizations like recreation centres and neighbourhood houses. There is also a self-directed online option for families with a child outside of the age range or who cannot find a group program that fits.


Who Is It For?

BC families

Children aged 8-12 years old

Wanting support with healthy eating, active living, screen time or sleep.

Not in need of clinical support

One parent or caregiver and child able to participate in group setting


For Families

Link through to learn more about:

  • Program Overview
  • Program Benefits
  • Who Is It For?
  • How To Register
  • FAQs
For Health Professionals

Link through to learn more about:

  • Program Overview
  • Program Outcomes
  • How To Connect Families
  • Evaluation
  • FAQs

We had a great time. The program opened doors to new insights to family health which we discuss at our dinners together. We really enjoyed cooking together and asking the nutritionist questions.
Community Program Participant

Generation Health delivers programs to families across British Columbia, on the territories of many distinct First Nations. We are grateful to all the First Nations who have cared for and nurtured the lands and waters around us for all time. We acknowledge the rights, interests, priorities, and concerns of all Indigenous Peoples - First Nations, MĂ©tis, and Inuit - respecting and acknowledging their distinct cultures, histories, rights, laws, and governments.